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Tuesday 4 August 2020

Protein punch - chocolate - oatmeal pancakes!! 🥞

Ingredients:
 
• Oatmeal (ground) 2 cups
• Chocolate protein powder ½ cup
• Brown sugar ⅓ cup
• Bananas 2
• Eggs 2
• Flax seed 2 tbsp
• Soy/Almond Milk ⅓ cup
• Baking powder ⅕¼ TSP
• Salt ¼ TSP
• Vanilla essence ½ TSP
• Coconut oil 1 tbsp

Steps:

Blend all the ingredients together and cook on a non stick flat pan on low heat. Flip gently when bubbles appear on one side. 
Serve with a topping of peanut butter and honey/ maple syrup!! 😃

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