Overnight Banana Vanilla Oats Muffin
Ingredients:
- 1/2 cup oats (rolled or quick)
- 1 cup yogurt
- 1 cup whole/skimmed milk
- 3 tsps sugar
- 1-2 bananas
- 1-2 drops vanilla essence
I am a believer of using real sugar in limited quantities instead of substitutes that causes side effects.
I also prefer to use whole milk and plain yogurt instead of flavored. Better to keep the ingredients simply pure as they are, without the additional of anything.
Directions:
- Place the oats in a bowl. (Do not use any metal bowl)
- Whip the yogurt lightly to make it runny and smooth and pour it over the oats.
- Pour milk over the mix and lightly mix till the oats are soaked.
- Put sugar and vanilla essence and mix well.
- Top it with sliced bananas.
- Cover with a tight non metal lid and place in the refrigerator.
Your yummy breakfast muffin is ready!!
It stays a couple of days so you can make as much you want!
The above given amounts serve me 2 breakfasts for myself.
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