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Monday 4 January 2016

Overnight Banana Vanilla Oats Muffin


Overnight Banana Vanilla Oats Muffin


Ingredients:

  • 1/2 cup oats (rolled or quick)
  • 1 cup yogurt
  • 1 cup whole/skimmed milk
  • 3 tsps sugar
  • 1-2 bananas
  • 1-2 drops vanilla essence
I am a believer of using real sugar in limited quantities instead of substitutes that causes side effects.
I also prefer to use whole milk and plain yogurt instead of flavored. Better to keep the ingredients simply pure as they are, without the additional of anything.


Directions:

  1. Place the oats in a bowl. (Do not use any metal bowl)
  2. Whip the yogurt lightly to make it runny and smooth and pour it over the oats.
  3. Pour milk over the mix and lightly mix till the oats are soaked.
  4. Put sugar and vanilla essence and mix well.
  5. Top it with sliced bananas. 
  6. Cover with a tight non metal lid and place in the refrigerator.
Your yummy breakfast muffin is ready!!

It stays a couple of days so you can make as much you want!

The above given amounts serve me 2 breakfasts for myself.






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